On Community, Creating, and Pushing Past the Fear

This past weekend I was reminded—again—of the essential nature of community, and the vital importance of sharing our true selves. We are wired to seek out others with whom we feel like we “belong.” As Brené Brown says in Braving the Wilderness, “Belonging is the innate human desire to be part of something larger than us.”

Even those of us who are introverts want to feel that connection with others who get us and support us. Brown also says, “Never underestimate the power of being seen.” And yet, in order to truly feel like we belong, we have to show up as our authentic selves.

In a creative setting, where we’re putting out something we made, it can feel like we’re offering up a piece of our soul. I find that to be so risky emotionally. Brown agrees: “True belonging is not passive. It's not the belonging that comes with just joining a group. It's not fitting in or pretending or selling out because it's safer. It's a practice that requires us to be vulnerable, get uncomfortable, and learn how to be present with people without sacrificing who we are. We want true belonging, but it takes tremendous courage to knowingly walk into hard moments.”

But the rewards for that risk are great—when you’re accepted for who you are, or your work touches others, it’s deeply satisfying. I work at home and really miss the camaraderie of coworkers. Online groups fill part of the gap, but I also crave personal connection.

Last weekend I had the chance to go to the opening of an exhibit featuring a painting that includes one of my poems. And although it meant driving eight hours to Houston over on Friday and back again on Sunday—and I was nervous because I’d also have to read my poem aloud at the event (risk!)—I grabbed that chance. What made it even better was that I’d get to stay with one of my dearest friends, whom I hadn’t seen in over a year. To be able to spend uninterrupted time catching up with her is a rare treat, and immensely nourishing. (More connection!)

The exhibit was called Color:Story 2019, by amazing artists Leslie Gaworecki and Marlo Saucedo. I met Leslie at Lucky Star Art Camp. Last year she put out a request for words to feature in a collaborative work with Marlo, so I submitted my poem “What If.” I was thrilled when they chose it, and even more so when I saw the finished piece (pic below, and more on my Facebook page).

It felt amazing to be part of a collaboration like that. Then they decided to create more pieces along those lines, and were approved to exhibit them in a show. I figured the opening would be fun, and I knew it would meet my desire for connection, but I didn’t anticipate how very much it would fill my soul.

Their space is a huge warehouse subdivided into studios, and before the opening we were able to wander around and see all the other artists. Being in a place dedicated solely to creativity, I felt a special kind of energy that was inspiring and rejuvenating. (It also made my hands itch with the desire to grab a brush and start painting!!)

It was incredible to see my piece in person, and all the other beautiful pieces in the show. The other writers’ work was amazing. And then hearing that work read aloud, and feeling the appreciation of the crowd, brought a whole new level of energy.

It wasn’t quite enough energy to keep me from being increasingly nervous about my turn. But since my poem actually talks about feeling the fear and doing it anyway, I couldn’t possibly back down! I managed to read it all without losing my place or misspeaking—or tripping on the way up—and afterward, several people told me how much they liked it. That meant the world to me. Writers so often send our word babies out into the universe and don’t hear anything back…to get affirmation that our words touched someone makes all the effort, uncertainty, and fear worthwhile.

Seeing such a large group gathered to support the writers and artists was fantastic. It was like getting an infusion of love and appreciation. And seeing all of the artists gathered in that studio space, inspiring and encouraging each other, really brought home to me how important it is for creatives to have a community. Whether it’s “in real life” or virtual, having others who understand the challenges you face and can cheer you on is invaluable.

Especially when we’re starting out, that inner critic can really be loud, and can stop us before we have a chance to get going. Sharing with others who have been there before, who struggle with their own inner critics, really helps us keep going.

And then having others appreciate your work when it’s out there in the world—wow. We create because we have to—because there’s something inside of us that wants to be born, and if we don’t let it out, part of us withers away. We also create to bring joy, or solace, or inspiration to others. Our own pain or happiness, while personal in detail, is universal in feeling. Sharing it heals both the creator and the viewer. Everyone is lifted up. It’s magic, and I’m grateful to have finally gotten to a place in my life where I can experience it for myself.

If you’re feeling that urge to put something out there, remember this. If even one person is touched, it’s worth the vulnerability and the risk. The world needs your voice. Each of us has something unique to share, and someone else needs to hear it because it will benefit them. Don’t let fear keep your voice bottled up inside. Something that can really help you push past fear and doubt is the book The Artist’s Way. Read that, and find your community, and as Rumi says, “Be a lamp, or a lifeboat, or a ladder. Help someone’s soul heal.” The risk is great, but the reward is enormous.

What If


Lighthouses: People + Books That Have Lit the Way for Me (Part 1)

When I began this quest for joy, I wandered all over the map, metaphorically speaking. At first I was stumbling along in the dark, but the books, classes, and coaches I’ve found as I searched have lit up the path like little lighthouses guiding me forward. Here are some of my favorites, in no particular order:

(This is Part 1 of the book list, because if I tried to list each one that I’ve read and loved, we’d be here all day.)

Books

“Wherever You Go, There You Are,” by Jon Kabat-Zinn: the first book I remember reading on this path. It introduced me to the concept of mindfulness, which was radical to me at the time. Very gentle and straightforward.

“The Joy Diet,” Martha Beck: such simple, clear instructions for finding joy—and lots of great humor, too.

“Expecting Adam,” Martha Beck: the magic!! Oh, the magic. And the love.

Actually, you know what, I should just put “Everything ever written by Martha Beck,” including all of her columns in “O” magazine! They each have had a real impact on me. Other books are: “Finding Your Own North Star,” “Finding Your Way in a Wild New World,” “Steering by Starlight,” “Leaving the Saints,” and “Diana, Herself.”

“Loving What Is,” Byron Katie: Man, she’s tough. And so right: “It’s not the problem that causes our suffering, it’s our thinking about the problem.” This is a book I need to read over and over, because “The Work” really does work, but I have trouble consistently practicing it.

“The Gifts of Imperfection,” Brené Brown: I love me some Brené Brown! She is so smart and funny. If you haven’t watched her TED talk on vulnerability, do it now! As a dyed-in-the-wool perfectionist, I really appreciated this book’s advice about owning and embracing who we are.

“The Power of Now,” Eckhart Tolle: I’m still working my way through this one. Brilliantly simple yet also kind of a lot to wrap your mind around. Hmmm … funny I wrote that, seeing as how the whole premise is that you are not your mind; you can only connect with your true nature when your mind is still. See what I mean?

“The Untethered Soul,” Michael A. Singer: I read this just before I started “The Power of Now,” and it was an excellent introduction to the concept Tolle expounds upon. It’s very easy to read and presents the idea that we are not our minds clearly and concisely. It also presents some fascinating thoughts on opening your heart, energy, nonresistance, etc.

“Eat, Pray, Love” and “Big Magic: Creative Living Beyond Fear,” Elizabeth Gilbert: The first book inspired me to live my life more fully and the second inspired me to be more creative. Her concept that ideas come to you, and if you don’t want to or can’t bring them to life, they move on to someone else—and the story she tells about her personal experience with that—wow!! It will definitely motivate you to take action! Her practical advice is wonderful, and her honesty and compassion shine off of every page.

 “A Gift from the Sea,” Anne Morrow Lindbergh: I first read this as a young girl, and was struck by the beauty of the writing. I’ve re-read it countless times, and each time something new speaks to me. It’s like a little handbook for living. She compares the phases of a woman’s life to different seashells, and she’s just spot on with every observation.

People

Carla Robertson: Carla is a life coach who specializes in nature-based coaching. I discovered her as a fellow participant in an online class several years ago. When I went to her website (www.livingwildandprecious.com), I immediately connected with a tagline that was on there at the time: “Less worry, more wonder.” Yes!  I had a magical weekend retreat with her and several other women in St. Francisville, LA a few years ago, where I discovered quite a few things about myself. She has also helped me cut to the core of some practical issues and figure out a way to handle them.  Her blog is very insightful, and her Instagram feed is beautiful—so many tiny miracles in nature!

Sonia Sommer: Sonia is a Master Healer who, as she puts it on her website (www.soniasommer.com) “bridges the gap between woo woo and doable.” She combines physical, mental, and spiritual tools to help people feel their best in all of those aspects. Her Feel Awesome Again online course taught me all sorts of techniques I’d never heard of before—and they really worked. Her newsletters are full of helpful ideas and fascinating exercises. She has some great tip-filled videos, made even better by her wonderful Australian accent!

Anna Kunnecke: Anna is a life coach who helps women “declare dominion over their gorgeous lives” (www.declaredominion.com). I’ve taken several of her courses and subscribe to her weekly newsletter. She has excellent practical advice about how to improve your life by getting organized, adding beauty and bliss to your day, and making wise decisions. Also, as a “heathen mystic,” she can teach you how to protect your tender parts. Her guidance on how to be an EFBA (Epic Fucking Badass) is just awesome.

Martha Beck: As you’ve probably guessed by now, I really, really like Martha Beck (www.marthabeck.com). Her books opened the door for me into the world I’m now exploring, and the teleclasses I’ve taken have been transformative.  She combines clarity and integrity with extraordinary compassion and snort-milk-up-your-nose humor. Just listening to her talk soothes my soul, and when I actually implement her advice—wow. Life-changing.

Koelle Simpson: Koelle is a life coach and “horse whisperer” who offers Equus Coaching®: “a unique experience with horses that offers an individual the opportunity to gain a visceral understanding of how their inner dialogue affects their relationships and everyday life.” (www.koelleinstitute.com) I haven’t had a chance to work with her yet, but attending one of her Equus workshops is one of the top items on my wish list. For now, I just enjoy reading her newsletter, but she is up ahead on the path, giving me something to look forward to!

I highly recommend all of these people and books. I hope that one or more of them will help light your way, too.